Providing your body with proper nutrition is the most important thing to fuel you, but when you add in the correct training, you will be able to take your performance to the next level.  We believe in giving your body only the best in fitness and nutrition. 

​

"Life is a constant adventure, train for it, and be ready!"

 

5 Weeks 2 Fitness  

​​

• ​​A personalized 5-week course designed by Dave to help YOU build the foundation of a lifestyle, sustainable for years to come.

• Tailored based on dietary and fitness goals you have in mind. 

• For best results combine workouts with AAD's meal prep if available to order.

 

 

​