Ordering 

All of our meals are built to a 'One size fits most' Macro count. For custom macro count meals, please email us at coach@allamericandave.com

Protein: 30-35 grams    Carbohydrates: 30 grams    Fats: 7-15 grams

Breakfast

(w/ choice of gluten-free oatmeal or sweet potato hash)

Classic  12.00 Available on meal prep cook days Monday and Thursday from 8am-12pm

6 organic egg whites with 2 yolks scrambled with grilled onions & spinach, topped with avocado.

Overnight Oats  10.00

Oats served in almond milk, flaxseed, hemp seed, Greek yogurt, cinnamon, and assorted fruit. 

Macronutrient Balanced Meals 

(Free Range Air Chilled Chicken Breast-100% Grass-Fed & Finished Beef-Wild Alaskan Sockeye Salmon)

Free Range Air Chilled Chicken Breast   10.00

served with a choice of sauce, vegetables, carbohydrates, and fat.  

Sauces 

Almond Dijon

Chili Mango

Romesco

Roasted Mushroom

Vegetables 

Farmers Market Melody

Side Salad 

Just Broccoli 

Carbohydrates 

Sweet Mash

Roasted Garlic Sweet

 Quinoa

Wild Brown Rice

Fat 

Avocado

Almonds

Olive Oil

AAD grass-fed Burger   10.00

served with a choice of vegetables, carbohydrates, and fat.

Carbohydrates 

Sweet Mash

Roasted Garlic Sweet

Quinoa

Wild Brown Rice

Vegetables 

Farmers Market Melody

Side Salad 

Just Broccoli 

Fat 

Avocado

Almonds

Olive Oil

Wild Caught Alaskan Sockeye Salmon   12.00

served with a choice of sauce, vegetables, carbohydrates, and fat.  

Sauces 

Blackened

Chili Mango

Vegetables 

Farmers Market Melody

Side Salad 

Just Broccoli 

Carbohydrates 

Sweet Mash

Roasted Garlic Sweet

Quinoa

Wild Brown Rice

Fat 

Avocado

Almonds

Olive Oil

UNFRIED RICE BOWL  10.00

Choice of chicken breast or beef tossed with wild brown rice, sauce & vegetables, topped with avocado.

Caesar salad  10.00

romaine, almonds, and vegan caesar dressing. Add any of our proteins for an additional charge. +2.00

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